2 Minutes to Peace - Mindfulness in the Moment
'2 Minutes to Peace - mindfulness in the moment' gives you mindfulness tools, each about 2 minutes long, to gain and maintain inner peace in the midst of all you have to do in your busy life.
2 minutes to peace is specifically created for those who struggle to find the time to meditate. It gives 20 simple mindfulness practices which each last around 2 minutes.
This simple book will draw you into a deep sense of peace in your everyday.
Buy the book here.
2 minutes to peace is specifically created for those who struggle to find the time to meditate. It gives 20 simple mindfulness practices which each last around 2 minutes.
This simple book will draw you into a deep sense of peace in your everyday.
Buy the book here.